11/12/2014 - New Full Site

That darn IT band…

11/12/2014 by Jamie So

I would say the one time an injury has stopped me in my tracks (training and almost racing) was my last bout with IT band syndrome. I was preparing for my first 70.3 World Championships triathlon. About a month out from the race on one of my long training runs, I started to feel that dreaded sore, … Read more

Dr. Jamie So

Jamie So, PT, DPT, is the owner and physical therapist of Manual Therapy Effects

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