12/03/2019 - New Full Site

Tips To Stay Healthy During the Holidays

12/03/2019 by Jamie So

The holidays are upon us… and with the festive season comes a feast of cakes, desserts, late night snacks, and indulgent lunches. At this time of year, then, it seems especially difficult to keep healthy and to stay fit. Many of us have children, families, and friends to socialize with during this time, too, and … Read more

Relieving Headaches This Holiday Season

12/03/2019 by Jamie So

For many of us, the holiday season is accompanied by food, family, and oftentimes a headache or two. Headaches are, in fact, one of the most common ailments many patients face during the festive season – albeit literally or figuratively! When it comes to pain, though, the good news is that headaches don’t have to … Read more

Dr. Jamie So

Jamie So, PT, DPT, is the owner and physical therapist of Manual Therapy Effects

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