Back pain
At Active Kare Physical Therapy, we take a personalized approach to treating back pain.We are committed to providing you with the care and support you need to recover fully and maintain an active lifestyle.
What Is Back Pain ?
Back pain is one of the most common conditions we treat at our clinic. It can occur for a variety of reasons, and its impact can range from mild discomfort to severe pain that affects daily activities. The cause of back pain varies across different age groups. Younger adults might experience back pain from playing sports, while middle-aged individuals often injure their backs at work or during physical tasks like lifting heavy objects. As people age, the natural wear and tear on the spine and surrounding muscles can also lead to back pain.
Ultimately, back pain is frequently caused by repetitive movements or activities that the body is not accustomed to. Overuse or poor posture over time can lead to muscle strain, joint dysfunction, or herniated discs. These factors contribute to pain that can limit a person’s mobility and overall quality of life.
What Are The Symptoms Of Back Pain ?
The symptoms of back pain can vary depending on the underlying cause, but some of the most common symptoms include limited movement in the spine and shooting pain radiating down the legs. This may indicate nerve involvement, such as sciatica, where the pain travels from the lower back to the legs. Back pain can also cause discomfort that restricts your ability to perform basic daily activities. Simple actions like sitting for long periods, standing, bending forward, or lifting objects can become challenging.
The pain associated with back injuries may range from a dull ache to sharp, shooting pains that interfere with work and personal life. In severe cases, it can be disabling, preventing you from taking care of your family, performing household tasks, or doing your job. Over time, this type of pain can significantly reduce your ability to engage in normal activities and affect your overall well-being.
What Is Our Approach To Fixing Back Pain ?
At Active Kare Physical Therapy, we take a personalized approach to treating back pain. The first step in our process is a thorough evaluation during your initial visit. We aim to understand what triggered your back pain, the activities that led to the injury, and any treatments you’ve tried in the past. By evaluating your condition, we can determine whether your pain is reversible or reproducible. If we can reproduce the pain during the evaluation, it often means that we can reverse it through targeted treatment.
Our treatment approach focuses on restoring flexibility to your muscles, improving the mobility of your spine, and strengthening your core and leg muscles. Strengthening these areas is crucial to ensuring that you can return to daily activities with less pain and better stability. We work on improving your posture, mobility, and strength to ensure that you regain full function and avoid future injuries.
One of the unique treatment techniques we offer at our clinic is the Mulligan technique, a manual therapy approach that has delivered exceptional results for many of our patients. This technique helps to restore joint movement and alleviate pain, and we’ve found it to be one of the most effective methods for fast, long-lasting relief. Patients who have undergone this treatment often experience significant improvement in their mobility and pain levels, allowing them to return to their normal activities faster.
Our ultimate goal is to get you back to an active, pain-free life. We don’t just focus on managing pain temporarily; we work on long-term solutions to ensure you remain mobile, strong, and confident in your ability to handle everyday tasks. We are committed to providing you with the care and support you need to recover fully and maintain an active lifestyle.
Download Our free Report
If you’re experiencing back pain and wondering how to manage it, we invite you to download our free report. This resource provides valuable information on common causes of back pain and effective treatment options. By learning more about your condition, you can take the first step toward recovery and start addressing your pain in a meaningful way.