Holidays an Ideal Time for a Refresher on Proper Lifting
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves
Ashesh Vyas
12/09/2020
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5 Ways to Feel Gratitude in the Face of Challenges
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our
Ashesh Vyas
11/04/2020
See Your PT Annually for Injury Prevention, Early Intervention
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice
Ashesh Vyas
10/20/2020
Physical Therapists Adapt to Keep Clinics Safe
While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many people,
Ashesh Vyas
10/19/2020
At-Home Learning: Don’t Overlook Physical Activity
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents
Ashesh Vyas
09/09/2020
Our Knees: ‘Canaries in the Coal Mine’ of Movement & Exercise Issues
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by what’s going
Ashesh Vyas
08/20/2020
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