Tips For Avoiding Back Pain While Driving This Season

There’s something about driving, isn’t there? The long roads, the beautiful landscapes, great music on the stereo, and back pain. Wait, what? Back pain? Yes, that’s right. While we all love taking long road trips with loved ones, or indulging in the much-needed down-time on our drive to the take out, driving can take an unanticipated physical toll. … Read more

How Poor Sleep Might Be Aggravating Your Back Pain

Back pain is an elusive beast… it can strike at any moment and can often leave us feeling debilitated for weeks, months, or even years if nothing is done about it. In fact, back pain is so widespread it’s now considered one of the most common issues around the globe. What’s truly interesting is that, … Read more

Back Pain and Band Aids

Don’t Treat Back Pain with a Band-Aid We’ve all been there… we’re reading the newspaper or opening the latest piece of mail and suddenly we cut our finger. Without hesitation we’re off to the kitchen for a Band-Aid. That’s all good and well, but what happens when we hurt ourselves more severely? When we, for … Read more

Waiting for Low Back Pain to “Go Away”

Why Waiting For Back Pain To ‘Go Away’ Is The Worst Thing You Can Do! I have seen countless patients who have experienced a sudden onset of lower, upper, or middle back pain – or even a stabbing, unexplained pain throughout the region – make the same mistake: directly after experiencing the pain they stagger … Read more

Oh my aching back!

Tis the season for shoveling snow.  One of the dreads of winter is the aftermath of all the serene white flakey stuff gracefully falling to a peaceful landscape of calm; you are left with cleaning up mother nature’s mess so as to resume some sense of normalcy in the days after.Shoveling snow as we have all … Read more