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Back Pain
At Essex Coast Physio, we help people find relief from back pain with a personalised, hands-on approach. We work to ease discomfort, improve movement, and get to the root of the problem to support lasting recovery.
What Is Back Pain?
Back pain can make even the simplest tasks feel impossible. It does not have to be this way. Get the treatment you need to move freely again.
Back pain is one of the most common conditions we treat, yet no two experiences of back pain are the same. Whether it’s a dull ache, a sharp spasm, or a constant discomfort that won’t go away, back pain can make you feel like you’re losing control over your own body.
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If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
How Can Back Pain affect you?
Many of our patients describe the same feeling—hesitation. You hesitate before committing to a long car journey, unsure if you’ll be able to sit comfortably. You think twice before bending to pick up your child or grandchild, worried about setting off that deep ache. You skip social plans, avoid exercise, and find yourself missing out on the life you love.
But back pain does not have to control you.
Why choose Essex Coast Physio?
At Essex Coast Physio, we help people regain strength, flexibility, and confidence in their movement. Through expert manual therapy, targeted exercises, and postural re-education, we reduce pain and prevent it from coming back.
Don’t let back pain make you hesitate—start your journey to recovery today.