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Plantar Fasciitis
At Essex Coast Physio, we help people overcome plantar fasciitis with personalised, hands-on care. We focus on reducing heel pain, improving foot function, and guiding you through a recovery plan that supports long-term relief and comfort.
What Is Plantar Fasciitis?
Heel pain should not be the reason you stop walking, exercising, or enjoying life. Get the treatment you need to move comfortably again.
Plantar fasciitis causes sharp, stabbing pain in the heel, often worst in the morning or after long periods of standing. It can make every step feel like walking on broken glass.
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
How Can Plantar Fasciitis affect you?
Many patients describe the same pattern—first, they ignore the pain, hoping it will go away. But soon, they start cutting walks short, avoiding exercise, and even dreading getting out of bed in the morning because of how painful those first few steps are. Some hesitate before booking a holiday, worried they won’t be able to explore new places without discomfort.
But plantar fasciitis does not have to hold you back.
Why choose Essex Coast Physio?
At Essex Coast Physio, we use expert soft tissue therapy, foot strengthening exercises, and custom rehabilitation plans to relieve pain and restore your ability to walk, run, and move without hesitation.
Let’s get you back on your feet—pain-free.
