Get Your Free Tennis/Golfers Elbow Report!
tennis/golfers elbow
At Essex Coast Physio, we help people recover from tennis and golfer’s elbow with personalised, hands-on treatment. We focus on reducing pain, improving strength, and restoring movement to get you back to your active lifestyle, pain-free.
What Is tennis/golfers elbow?
Pain in your elbow shouldn’t stop you from doing what you love. Get the right treatment and regain your grip, strength, and confidence.
Tennis elbow and golfer’s elbow are both caused by repetitive strain on the tendons in the forearm, leading to pain, weakness, and stiffness. Whether it’s caused by swinging a golf club, lifting weights, or even just using a computer mouse for too long, this condition can make even the simplest tasks feel difficult.
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If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
How Can tennis/golfers elbow affect you?
At first, it’s just a slight discomfort in your elbow. But soon, gripping objects becomes painful, twisting a jar lid feels like a struggle, and even shaking hands or holding your morning coffee can cause a sharp ache. Some patients stop playing golf or tennis altogether, while others start avoiding social activities—worried that they won’t be able to keep up.
You shouldn’t have to think twice about playing the sport you love or doing everyday activities without pain.
Why choose Essex Coast Physio?
At Essex Coast Physio, we provide specialist treatment to relieve pain, strengthen the tendons, and restore your grip strength. Using hands-on therapy, targeted rehabilitation exercises, and expert advice, we help you return to the activities you enjoy—without hesitation.
