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Achilles tendinitis
At Essex Coast Physio, we help people recover from Achilles tendinitis with personalised, hands-on treatment. We focus on reducing pain, improving flexibility, and strengthening the tendon to support a full and lasting recovery.
What Is Achilles tendinitis?
Heel and ankle pain shouldn’t slow you down. Get expert treatment to stay active and pain-free.
Achilles tendinitis causes pain and stiffness in the back of the ankle, often making walking, running, and even standing for long periods uncomfortable. It’s a common condition in active individuals, but it can affect anyone—especially those who spend a lot of time on their feet.
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How Can Back Pain affect you?
At first, it’s a tightness in the Achilles tendon that eases as you move. But soon, it turns into a persistent ache or sharp pain, making you think twice before taking the stairs, going for a walk, or even getting out of bed in the morning. You start hesitating before committing to plans, worried that your ankle will let you down, and some patients even put off booking a family holiday—unsure if they’ll be able to keep up.
You shouldn’t have to live with this uncertainty.
Why choose Essex Coast Physio?
At Essex Coast Physio, we use hands-on therapy, strengthening exercises, and tailored rehabilitation programs to reduce pain, restore mobility, and get you back to walking, running, and moving without hesitation.
Don’t let Achilles pain hold you back—let’s get you back on your feet.
