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Rotator Cuff Injury
At Essex Coast Physio, we help people recover from rotator cuff injuries with tailored, hands-on treatment. We focus on reducing pain, improving shoulder strength, and restoring movement to help you return to your everyday activities with confidence.
What Is a rotator cuff injury?
A rotator cuff injury can turn simple movements into painful challenges. It does not have to be this way. Get the treatment you need to lift, reach, and move freely again.
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How Can a Rotator cuff injury affect you?
A rotator cuff injury weakens the muscles and tendons in your shoulder, making lifting, reaching, or even holding objects painful and difficult.
At first, it’s a dull ache, but soon, you find yourself struggling to lift your grandchild, carry shopping bags, or even drive your car comfortably. You hesitate before committing to a game of padel tennis or bowls with friends, unsure if your shoulder will hold up. The fear of making it worse stops you from doing what you love.
Why choose Essex Coast Physio?
At Essex Coast Physio, we provide hands-on therapy, strengthening exercises, and targeted rehabilitation to restore your shoulder function and help you regain strength and confidence.
Don’t let shoulder pain hold you back—let’s get you moving again.
