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Sciatica
At Essex Coast Physio, we help people manage sciatica with targeted, hands-on treatment. We focus on reducing nerve pain, improving mobility, and addressing the underlying cause to help you feel better and move more freely.
What Is Sciatica?
The shooting pain of sciatica can make every step a challenge. It does not have to be this way. Get the treatment you need to relieve pain and regain mobility.
Sciatica causes sharp, radiating pain from your lower back down your leg, often making walking, sitting, or even lying down unbearable. The pain can strike without warning, making you feel uncertain and out of control of your own body.
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If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
How Can Sciatica affect you?
Many patients tell us the same thing: they start avoiding the things they love out of fear. They worry about committing to a full round of golf in case their pain flares up. They hesitate before booking a holiday because they’re unsure how much walking they’ll be able to handle. They dread the idea of slowing others down.
Why choose Essex Coast Physio?
At Essex Coast Physio, we use specialist nerve mobilisations, spinal decompression techniques, and targeted strengthening exercises to relieve pain and prevent future flare-ups. We help you walk without fear, move with confidence, and get back to doing what you love—without hesitation.
