Aches & Pains
7 Ways to Improve Your Health and Live a More Active Life
Ready to Get Back into Your Physical Activities? Do you make an effort to get some exercise every day? It
Todd Park
10/20/2022
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Aches & Pains
Feeling Stiff and Achy? Arthritis May Be To Blame. Physical Therapy Can Help.
Are stiffness and discomfort a part of your daily life? Many people answer “yes” to this question but assume that
Todd Park
10/10/2022
Aches & Pains
Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief?
If your pain has been steadily worsening, you may want to reconsider your eating habits. Some people eat to live,
Todd Park
09/20/2022
Aches & Pains
Regain Your Range of Motion In Your Shoulder With OT
Have you recently noticed that your shoulder’s range of motion is restricted? Is it painful to raise your arms to
Todd Park
09/10/2022
Back Pain Relief
Addressing chronic back pain: 5 Tips to help you feel better faster
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic back pain. If you experience
Todd Park
08/20/2022
Physical Therapy
Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
Working out on a regular basis is a great way to improve and maintain good health.If you’re not stretching before
Todd Park
08/10/2022
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