Looking For Hip Pain Treatment In The Woodlands, TX?
Because the hip is one of the body’s main force-generating joints, problems in this area can affect nearly every movement you make. Walking, running, exercising, climbing stairs, and even simple daily activities can start becoming difficult and uncomfortable.
What Is Hip Pain?
Hip pain can develop from a wide range of conditions including osteoarthritis, degeneration of the hip joint, labral tears, SI joint dysfunction, sciatica, low back problems, and movement imbalances throughout the body.
At RPM Physical Therapy, we understand how frustrating that can feel, especially when pain begins limiting your independence, activity level, and quality of life.
Many people who come to us have already tried multiple approaches including injections, medications, massage, exercises, or online programs without finding lasting relief.
What Are The Symptoms Of Hip Pain?
Hip pain can show up differently for every person. Some people feel stiffness and aching deep in the hip joint, while others experience pain that travels into the glutes, groin, lower back, or down the leg.
Common symptoms may include:
- Pain while walking, running, or exercising
- Difficulty standing up or climbing stairs
- Tightness or reduced mobility in the hips
- Pain when sitting for long periods
- Weakness or instability during movement
- Discomfort when playing sports or staying active
- Pain that affects sleep or daily activities
Over time, many people begin avoiding activities they once enjoyed because movement feels unpredictable or painful.
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Request A Call Back from a Physical Therapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
What Is Our Approach To fixing/Treating Hip Pain?
At RPM Physical Therapy, we believe the hip should never be treated in isolation.
The hip sits at the center of the body’s movement chain, meaning problems in the spine, knees, ankles, or surrounding muscles can all contribute to hip pain and dysfunction. That’s why we evaluate the entire body to understand how movement patterns, strength deficits, and joint mechanics may be contributing to the problem.
Our goal is not simply temporary relief. We want to help people achieve long-term solutions that allow them to stay active and confident without constantly worrying about pain returning.
Treatment plans may include:
- One-on-one manual therapy sessions
- Nerve mobility and gliding techniques
- Mobility and flexibility work
- Strength and stability training
- Personalized home exercise programs
- Advanced recovery technology to support healing and pain relief
Using tools like EMGs, force plates, SoftWave, and Stimpod technology, we are able to evaluate movement patterns, improve muscle activation, reduce inflammation, and help clients rebuild strength more effectively.
We combine hands-on treatment, advanced technology, and personalized rehabilitation programs to help people move better, feel stronger, and return to the activities they love.
Download Our FREE REPORT
If you would like to learn more about hip pain and the treatment options available at RPM Physical Therapy, download our free report available on this page.
Inside, you’ll discover information about common causes of hip pain, why symptoms may continue returning, and practical strategies that can help support long-term relief and healthier movement naturally.

















