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  • About
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  • What We Treat
    • Sciatica & Back Pain Relief
    • Neck Pain Relief
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    • Foot and Ankle Pain Relief
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  • How We Treat
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Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?power-physical-therapy-logo-costa-mesa-ca
  • contact us Costa Mesa, CA
  • request a free consult with dr. mark
  • Review Us on google
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  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica & Back Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip and Knee Pain Relief
    • Elbow Wrist & Hand Pain Relief
    • Foot and Ankle Pain Relief
    • Balance & Gait Disorders
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Physical Therapy
    • Manual Therapy
    • ACL Injury Prevention Program
    • Ergonomic Training
    • Fall Prevention
    • Kinesio Taping
    • Return To Sports Assessment
    • Sports Medicine
    • Therapeutic Exercise
    • Vestibular Therapy
    • Red Light Therapy
  • Teletherapy
  • Patient Info
    • Patient Info / Forms
    • Direct Access
    • Insurance Info
    • Patient Testimonials
    • Patient Survey
    • Refer a Friend
    • FAQs
  • Health Info
    • Health Blog
    • Ebooks
  • Contact
    • Contact
    • Request Free Discovery Visit
    • Ask About Availability & Cost
    • Talk to A PT on the Phone

Blog

request a free consult with dr. mark

Blog

Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?
Read More
Mar 10, 2022
Nutrition

Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?

Discover Pain Relief with an Anti-Inflammatory Diet
Read More
Sep 10, 2021
Uncategorized, Health, Physical ...

Discover Pain Relief with an Anti-Inflammatory Diet

Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains
Read More
Sep 10, 2019
Nutrition, Aches and ...

Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

Nutrition-inflammation
Read More
May 10, 2019
Aches and Pains, ...

Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation

anti inflammation foods
Read More
Sep 10, 2018
Aches and Pains, ...

Reduce Pain and Inflammation Through Nutrition

Recent Blogs

  • Neuropathy: The Hidden Pains You Shouldn’t Ignore

    Neuropathy: The Hidden Pains You Shouldn’t Ignore

  • Understanding Ankle Pain: Causes, Prevention, and How to Keep Moving Pain-Free

    Understanding Ankle Pain: Causes, Prevention, and How to Keep Moving Pain-Free

  • Top Signs of Diabetic Neuropathy (And Why You Shouldn’t Ignore Them)

    Top Signs of Diabetic Neuropathy (And Why You Shouldn’t Ignore Them)

Categories

  • Chronic Pain
  • Health
  • Sports Injuries
  • Healthy Tips
  • Hip and Knee Pain
  • Headache
  • Sciatica Pain
  • Shoulder Pain
  • Strength and Balance
  • Foot and Ankle Pain
  • Hip and Knee Pain Relief
  • Joint Pain
  • physical therapist
  • Therapeutic Massage
  • Herniated Discs
  • Pain and Inflammation
  • pre-surgical rehabilitation
  • Stretching
  • Sprains and Strains
  • Basketball Injuries
  • Neuropathy
  • Health & Wellness
  • Back Pain Relief
  • Knee Pain Relief
  • Foot Pain Relief
  • Ankle Pain Relief
  • Shoulder Pain Relief
  • Uncategorized
  • Post-Surgical
  • Nutrition
  • Aches and Pains
  • Physical Therapy
  • Back & Neck Pain
  • Opioids
  • Headaches
  • Arthritis Pain

power-physical-therapy-logo-costa-mesa-ca

3140 Red Hill Ave
Suite 225
Costa Mesa, CA 92626

P: (714) 557-2100

F: (714) 557-2111

info@powerptsm.com

Hours:

Mon-Fri: 7AM-6:30PM
Sat/Sun: CLOSED

About
  • Our Practice
  • Our Locations
  • Our Team
  • Join Our Team
What We Treat
  • Sciatica & Back Pain
  • Neck Pain
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • VIEW ALL CONDITIONS
How We Treat
  • Physical Therapy
  • Manual Therapy
  • Sports Medicine
  • Ergonomic Training
  • Fall Prevention
  • Kinesio Taping
  • VIEW ALL TREATMENTS
Patient Info
  • Patient Info / Forms
  • Direct Access
  • Insurance Info
  • Patient Testimonials
  • Patient Survey
  • Refer a Friend
  • FAQs
Health Tips
  • Blog
  • Ebooks

  • Teletherapy

  • Contact

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