
Fitness Toolbox: Foam Rollers Aid in Relief, Recovery
Walk into most fitness stores, athletic retailers or gyms, and you’ll see them selling different
Walk into most fitness stores, athletic retailers or gyms, and you’ll see them selling different
In an era of specialization in sports involving athletes of all ages, physical therapists join
It’s generally understood by most that warming up before exercise or competition (i.e., that 5K
In an age when so many in the U.S. spend the bulk of their days
As the weather gets warmer in Philadelphia, many runners are gearing up for road race
Back pain can be a debilitating condition that affects millions of people worldwide. Whether it’s
The cold winter weather brings seasonal challenges, especially for those engaged in sports or activities
Winter sports lovers unite! Winter is here, and many of us are excited to hit
Hamstring injuries are a common concern for athletes and are the number one thing that
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