Skiing with a Bum Knee: A Guide to Pain-Free Powder Days
For many, the winter season is synonymous with the thrill of skiing. The crisp mountain
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Growth Spurts, Sports, and Jumper’s Knee: A Recipe for Trouble
A common complaint among children as they are growing is lower leg pain. As parents
The Ultimate Guide to Increasing Pitching Velocity in Baseball
When it comes to dominating on the mound, few attributes are as admired—and as pursued—as
Baseball Injuries: The 5 Most Common Issues & How to Stay in the Game
Introduction: Why Baseball Injuries Are More Common Than You Think Baseball is a game of
Elite Baseball Preparation and the Role of Physical Therapy
This blog will discuss how physical therapy supports elite baseball preparation, from injury prevention to maximizing performance and optimizing recovery.
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